21 October 2009

A Clean Eating Tool I Use Daily


Healthy Whole Food Meals are Quick, Easy and Delicious!
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine.
Make whole food juice that's full of fiber and flavor in under a minute. Cook soup from scratch that's hot, hearty and satisfying in just 4 minutes. Make frozen treats that are full of fruit and low in fat in only 30 seconds. Grind fresh whole grains into flour and knead dough for healthy home made bread in one 5-minute operation.
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Invitation....What's On Your Mind??

Let me know what health topics concern you! Cancer, diabetes, high blood pressure, obesity, heart disease???? What can be controlled or reversed with clean eating, supplements, exercise and a positive outlook? Many diseases and health concerns can be improved with the correct natural remedies, don't always look to prescription drugs as the only way. As always, never quit taking a prescribed medicine without consulting with your health care professional first. I welcome your COMMENTS AND QUESTIONS!!